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What is HELPA

HELPA is the result of the work of two mothers - a doctor and a nutritionist, whose dream was that every mother would have access to natural food for the whole family.

HELPA products are our way to healthy parenting (HEaLthy PArenting). 

Why is it worth trusting our products?

  • no added sugar
  • no flavourings, preservatives or dyes
  • local, proven raw materials
  • Polish native varieties of cereals
  • freeze-dried fruit retaining the value of fresh fruit
  • high quality


Initially, we assumed that our goal would be to educate parents about how to feed entire families in harmony with nature. However, when writing scripts for meetings with Moms, we felt unsatisfied - we wanted something more. We were wondering how to convince people to natural products, while store shelves are bending under the weight of sugar. The first meetings with parents made us realize that in addition to nutritional awareness, product availability is also important. Many of the moms we spoke to were unaware of the possibilities offered by "ordinary" products that are at our fingertips. The fact that we always served our children meals made at home based on natural ingredients, prompted us to create a widely available, healthy porridge and cereals without added sugar and other additives.

We want to make more and more children discover the taste of natural products.

For ideological reasons, our cereals come from organic farms, where they are grown with care and respect. Most of our suppliers come from Poland, because we focus on local, native products. Among our products you will find buckwheat, millet, amaranth and forgotten, old varieties of wheat, such as spelt, emmer or einkorn. There will also be grains of oats, rye and barley, known for centuries on Polish soil.

The basis of our operation is the use of various traditional cereals and old varieties.


We promote products in which we completely believe, because we created them with ourselves and our loved ones in mind. They are adapted to the needs of modern times - quick to prepare and tasty. Their packaging guarantees freshness and the highest quality.

By using HELPA products in your kitchen, know that you give your family the best because we took care of it.

We want to awaken the need for nutritional discovery and knowledge acquisition among our consumers. We invite you to the blog tab, where we share important content for us. We hope that our products will become a tool for promoting good nutritional practices and endless culinary experiments.” 

We invite you, wishing you a tasty meal! 

 Alex & Annie

Founders of HELPA

We are two young mothers.

We met at the community clinic, performing tests during the second pregnancy. We became friends when our older children were little. We all have children of a similar age. Annie - daughters Mariah and Sophie and son Tony, Alex - daughter Magdalena and son Frank. Frequent meetings and common interests gave rise to thinking about creating something together. On maternity leave, and later on parental leave, we both wondered how to share our knowledge and practice of healthy eating with others. Our children inspired us to combine our passion and knowledge, creating the HELPA brand.

Aleksandra Budzowska, doctor

She graduated from the Poznań Medical University with the title of doctor. She has been promoting healthy parenting for four years: she wrote the blog RÓŻA MARZY and articles for newspapers on children. She conducts meetings and workshops with mothers. It touches on topics related to healthy eating, upbringing and caring for children. She is passionate about looking at children's development through the prism of neurobiology and psychology. She was the editor of Kwartalnik Laktacyjny and a member of the Breastfeeding Promotion Foundation. She completed the Certified Lactation Consultant course. She is passionate about healthy cuisine – she likes to invent her own recipes and share them with others. In his free time, she develops her artistic passions. She sings, she writes. She is the author of graphics for our products.



Anna Różyk, dietician

She completed her master's studies at the Warsaw University of Life Sciences. From the beginning of her professional career, she has been dealing with the subject of nutrition for children, infants, women during pregnancy and lactation. She always has a very individual approach to the patient, appreciates a holistic approach to the issue of diet - from family relationships to physical activity of its members. Passing on the acquired and proven knowledge is her passion - each meeting gives an incredible amount of satisfaction. She trained dozens of kindergarten kitchen workers, giving them practical tips on how to cook healthy and attractive for children at the same time. She loves - together with children - experimenting in the kitchen. Family and friends have already become accustomed to served beetroot cakes or apple peel cookies.

Read more on:





1. highest quality of products

„For many months we have been looking for the right ingredients for our products, because we create them as if for our own family.”

2. promotion of proper eating habits

„We want to ensure that everyone has access to natural flavors.”

3. supporting the Polish economy

„Most of our suppliers come from Poland, because we focus on local, native products.”


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